Stewed Pumpkin (Trinidad Style)

Sides, VegetarianCuisine: CaribbeanMethod: SauteeEasy
Stewed Pumpkin (Trinidad Style) - photo 1 of 4
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Simple, savory Caribbean-style stewed pumpkin.

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Prep Time

10 minutes

Cook Time

25 minutes

Total Time

35 minutes

Servings

4

Ingredients

2 lbs pumpkin
1 medium onion, chopped
1½ tbsp garlic, minced
1 tsp thyme leaves
1 tsp black pepper
1½ tsp salt (to taste)
½ cup brown sugar
1 cup water
2 tbsp oil

Instructions

1

Cut pumpkin into pieces approximately 2 inches by 1 inch and 1 inch thick

Step 1
2

Heat oil over a medium heat

3

Sautee Onions ad garlic until onions are translucent

4

Add 1. Pumpkin 2. Thyme 3. Black Pepper 4. Salt 5. Brown sugar 6. water

5

Cover and tell simmer for 10 minutes then stir. The pumpkin should be cooked in 20-25 minutes depending on the size of your pieces.

6

Serve hot as a side dish