Crispy Air Fried Zucchini Fries
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A super simple way to get kids to eat their vegetables that is still healthy!
Ingredients
4 zucchini
1 cup panko breadcrumbs
1 cup cornmeal
¼ cup flour
¾ cup grated Parmesan cheese
1.5 tbsp cayenne pepper
2 tsp thyme
2 tbsp onion powder
2 tbsp garlic powder
1 tbsp salt
3 eggs, beaten
Instructions
1
Cut zucchini to the desired size. I typically cut my zucchini into 16 pieces.
2
In a flat container wide enough to hold at least 1 zucchini fry beat the 3 eggs to make an egg wash.
3
Add all other ingredients together to make the breading for your fries.
4
Dip each fry into the egg wash and then into breading coating all sides of the fry. Then remove from breading and place on air fryer tray. Spray with olive oil before frying.
5
Air Fry at 400 degrees for 15 minutes.
